Charlene Wilson

Information

Height:            1.61m

Hair:                Dark Blonde

Eyes:                Blue

Languages:     English/Afrikaans

Lives In:          Krugersdorp

Sports:             Gymming, Trail Running, Bodybuilding, Boxing

Qualifications:   

Currently studying National Diploma in Personal Training at XFE Academy.

Also specialising in the following:

  • Training for Children and Youth
  • Pre and Post Natal Training
  • Periodise Training and the Training Year
  • Training for Adults and Increased Risk
  • Sport Conditioning
  • Group Fitness Instructing – Body Conditioning and Step Aerobics
  • Advanced Sports Nutrition

Qualified Nail and Beauty Technician

 

Biography:

My fitness & health quest started while being in my husband’s corner some 15 years ago.  With him being diabetic it was essential that I was able to live a healthy and fit life style for the both of us. My passion progressed -I have done a several IFBB shows over the last couple of years and love the feeling after a good, strong workout. As a mom of two, qualified nail technician and a personal trainer my aim is to inspire others.  I don’t want anything to hold me back, especially excuses – you shouldn’t either.

 

Favourite Quote:

“Crawling, falling, puking, crying, blood, and pain are acceptable. Quitting is not.” – Unknown

Be trained by Charlene

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