Gerridene de Vries


Female – Age Group 20 to 29 years

Height:            1.68m

Hair:                Dark Brown

Eyes:                Blue

Languages:     English/Afrikaans

Sports:             Golf

Willing to Travel:   Local and Abroad


Full time employed in the law industry. I am a part time trainer and my hobbies include playing golf.

I’ve always been sporty but hated the body I was living in. Fitness and Bodybuilding found its way into my heart when I was in varsity but never thought of myself as ever having the confidence to step on stage. I constantly googled about these fitness competitions and finally decided; “let’s go for it”. 4 months later I competed in my first show and I haven’t looked back since.

MY journey is my own and my goal is to represent IFBB on the International stage.